Homemade Tooth Paste for Treating Gum Disease and Whitening Teeth!

People nowadays are more worried about their oral hygiene, but do they actually use the right products? Flossing is pretty hard and impossible to do for some people, and others just cannot get rid of unpleasant coffee and wine stains. The market presents so many products, but do you really know what goes inside your oral cavity?

Health experts have had various cases of patients who have experienced a severe toothache, gum irritation, brittle or translucent teeth, caused by a teeth whitener.

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There are many reasons to dump all those chemical-laden products and go all-natural. Create your own toothpaste using natural ingredients. You will get a natural teeth whitener and healing remedy at the same time. Say goodbye to reverse gum disease for good.

The recipe is based on turmeric, one of the most powerful spices out there.

Turmeric is an essential ingredient in Indian cuisine. Alternative medicine supports its use in the treatment of many ailments. Turmeric has strong anti-inflammatory properties. The Indian Society of Periodontology claims that turmeric is an effective mouthwash, which helps a lot those who are dealing with gingivitis.

 Ingredients:

  • 1 tablespoon coconut oil
  • 5-1 tsp or 2 capsules turmeric powder
  • peppermint oil

How to Prepare:

Mix the ingredients into a thick paste. There is nothing complicated about the application process. You just dip you toothbrush in and brush your teeth as you normally do. Leave your turmeric toothpaste on for 3-5 minutes.

 

Spit out any excess and rinse well.

 

You will get your shiny bright smile within a few days.

source:healthandhealthyliving