The mix of garlic and milk may at first sound strange, however after you hear all its health benefits, it will certainly turn into one of your favorite drinks!
The garlic milk is an exceptionally beneficial, natural, and warm drink, with potent residential or commercial properties.
This is ways to prepare it:
10 garlic cloves, minced
500 ml milk
2-3 teaspoons sugar
250 ml water
Technique of preparation:
You ought to pour the milk and water in a pot, and include the minced garlic. Then, location it over medium heat and heat up until it boils. Stir periodically, strain, and in the end, add the sugar.
Keep in mind that you must drink the garlic milk until it is warm.
Health benefits of this beverage:
You must improve this beverage by including some turmeric. The garlic will ruin bacteria, and the solution will relieve a chronic cough.
Manages cholesterol levels
The everyday usage of this beverage for a week will reduce the bad, or LDL, cholesterol, and will increase the great, HDL, one.
Deals with arthritis
The routine usage of the garlic milk will soothe arthritis discomforts and alleviate the swelling.
Deals with asthma
You ought to eat 3 garlic cloves prior to going to sleep to ease asthma concerns
The garlic milk will reduce bad LDL cholesterol and avoid the formation of clots. For even finest effects, you ought to utilize low fat or skimmed milk.
Consume the garlic milk 3 times daily to deal with pneumonia.
Battles sleeping disorders
This milk will relax you and help you drop off to sleep quickly.
Helps food digestion
Garlic is an effective antibacterial and it reinforces the body immune system and helps digestion. Additionally, it cleans the lymph system and detoxifies the body. It improves the production of digestion juices and battles diarrhea.
Deals with lung tuberculosis
The sulfur in garlic efficiently treats this illness. You must blend 1 g garlic, 240 ml milk and 1 liter of water, and boil the mixture up until you are left with 1/4 of the initial amount. Consume this solution three times daily.
Garlic efficiently eliminates contaminants and is of fantastic help when it comes to jaundice. The sulfur in garlic is exceptional for the liver and deals with fatty liver disease. Garlic likewise consists of allicin and selenium, and therefore promotes the production of bile. Drink this mix for a week to treat jaundice.
This milk efficiently treats the nerve discomfort likewise referred to as sciatica. Its routine consumption will supply remarkable impacts.
The garlic milk can be of terrific aid in the case of impotence. Additionally, you should take in several boiled garlic pieces in the treatment of both, female and male fertility concerns.