FOR THOSE WHO ARE TOO LAZY TO EXERCISE AND WANT A FLAT STOMACH!

In this article we exist you a dish that is effective as 100 stomach workouts. With this mixture you will eliminate stomach fat.

In mix with this incredible recipe you need to lead healthy way of life and take in healthy food which will assist you lose a couple of centimeters in circumstance.

Components that you require:

2 frozen bananas

500 ml of almond milk

2 tablespoons butter almond or coconut oil

2 tablespoons sour cream

2 tablespoons honey Little nutmeg

Approach of preparation: put all components in a mixer and mix them for a couple of minutes. After that put it into a glass and take pleasure in. It is advised to consume it while is fresh.

Keep in mind: You can consume this shake as addition to breakfast or as a snack.

source:healthytipsworld