The term sciatica explains the signs of a leg pain (and potentially tingling, tingling or weakness) which starts at the bottom of the back and goes through the buttocks and the greater sciatic nerve in the back of the leg.

Sciatica is a sign of a hidden medical condition -it is not a medical diagnosis itself.

This can be integrated with medication, which in the short-term have an impact but in time the impact passes. So we advise you an exceptional homemade recipe that when you attempt it, the discomfort of sciatica and back will disappear.

Recipe for the sciatica and the pain in the back

If you wish to end once and for all with the discomfort of sciatica and the back we will suggest you this house treatment.


200ml milk,
4 cloves of garlic.
Preparation Method:

Very first thing you should do is to begin to shred all the cloves of the garlic then you must add the milk while it is catching a simmer.

You need to leave it to prepare for a few minutes and withdraw the fire before it starts to boil.

This solution needs to be consumed once a day this will help you to control the pain and the swelling on the sciatic nerve, thanks to the anti-inflammatory properties of the garlic. If you want you can include a little honey to this treatment to flavour it and hence the flavour of the garlic is not as strong.

Symptoms of sciatica

Consistent pain in one cheek or on one leg, hardly ever the pain usually occurs on both sides.
Pain that gets worse when you are sitting.
Tingling down the leg rather than a dull pains.
Weak point, feeling numb or problem when you are moving the leg or the foot.
Continuous discomfort in one buttock.
Stabbing discomfort that can make it tough for standing or strolling.
Discomfort typically begins on one side of the hips and can begin by being really mild, increasing slowly.

This dish can be combined with a series of workouts to remove the sciatic nerve discomfort previously mentioned. You do not require to invest much time, just 60 seconds a day and the sciatic nerve pain will vanish.

If you find helpful this treatment we invite you to share it through the social media networks, so people can eliminate the sciatica and the pain in the back.