If you are having an active life and you’re always on the gone, you probably are struggling with joint pain. Luckily, in this article we will present you a recipe for an amazing drink which will provide energy and solve your joint issues.
- 2 inches of ginger
- 1 cucumber
- 1 whole grapefruit
- 1 cup of chopped pineapples
How to Prepare:
It is very easy and simple, just mix all the ingredients in a blender. Drink this juice every day before meal.
Pineapple: Pineapple juice contains bromelain, which has potential anti-inflammatory activity. That is the reason why it is very beneficial for the health of joints. Even though pineapple and pineapple juice have been used for decades to relieve joint pain, researchers are now starting to unlock the cellular mechanisms behind this natural method.
Cucumber: Cucumber is a strong diuretic, so it can successfully prevent kidney stones. Cucumbers also combats the effects of uric acid, which prevents inflammation in from conditions like arthritis, asthma, and gout. It is highly alkalizing and remarkably efficient in eliminating crystal form of uric acid in joints.
Ginger: Celery aids your body in removing of toxins and soothes the inflammation.
Grapefruit: Ascorbic acid or vitamin C present in grapefruit help to reduce the joint pain. Also, it contains calcium, which is the best in osteoarthritis patients.