The combination of turmeric and honey has a strong anti-inflammatory effect which is able to strengthen the immune system, kill bacteria, and other agents of diseases. There are no unwanted effects on the digestion and intestinal micro flora unlike the synthetic drugs. It is completely safe for use. This cure has above 150 therapeutic properties such as anti-inflammatory, anticancer, and antioxidant. Digestion and the number of good bacteria in the intestines will be increased and improved. It is excellent for colds and flu.
- 1 tbsp. of turmeric powder;
- 100 grams of raw honey.
How to prepare it: mix all of the ingredients and place them into a clean glass jar
Dosage: once you notice the first symptoms of cold or flu, consume the mixture as follows. First day, take half a spoon of it every hour. Second day, take half a spoon every two hours. Third day, take half a spoon 3 times a day.
It is recommended not to swallow immediately, but let it stay in the mouth to melt. After 3 days the symptoms will disappear. For easier consumption, you may consume it with warm milk or tea.