Joint pain is the most common pain among people and the pain can vary from mild to severe. The pain will eventually go away after a long rest, but can be enervating during those days. It can be particularly serious if the arthritis appears in different forms, affecting many areas in the body.
The medications for arthritis are usually inefficient. That’s why a new method of solving this problem is out there, all natural, fully efficient and perfectly safe. The key ingredient is apple cider vinegar (ACV).
These are the steps for you to do to get rid of joints pain:
- Soak the affected area with ACV – joint pain is best relieved through the use of ACV by doing a foot bath. Mix ACV with 6 cups of warm water and then soak your feet in. if you feel pain around your neck, soak a piece of cotton cloth in the mixture and put it on your neck or the affected area of your body.
- Mix ACV with coconut oil – treat joint pain topically by mixing ACV with coconut oil. Take 2 tablespoons of ACV per 1 tablespoon of oil, mix them well and apply it on the affected areas. Rub it in and let it stay to experience ideal results. If you do this on regular basis, the pain will significantly reduce.
- Prevent arthritis by drinking ACV – in order to prevent arthritis, you may drink ACV. Just mix 1-3 tablespoons of ACV with 8 ounces of water or any fruit juice (cherry juice will offer even more health benefits). Drink it 3 times a day, before each meal.
- Other use of ACV – besides relieving joint pain, ACV has many other uses like being a powerful detoxifier which. It is rich in health benefits and should become an tied up part of the daily diet.